I cheer at cc champs and we do a weird full up grip because it makes them look cleaner. I don't really know how to explain it but the flyer starts with her legs crossed and one of the bases grabs both of her heals and the other base grabs both toes and then you just kinda spin! Sorry I'm...
Hii so my friend decided to make a documentary to shed a positive light on allstar cheer. She came to the gym I cheer at and shot us at practice. It really explains what this sport is about and I think everyone should watch it :)
"Keep your eyes on the floor, we'll show you how we do it. Keep the light shining, shining, shining and pleasee dont. stop. the. music." Maryland Marlins Tsunami