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these pictures show such incredible emotion, its truly beautiful what an impact the cheerleading worlds has.

Usually at our gym during the summer our coach will have us do plyometrics (box jumps, jumps with rubberbands, jumps with bungee cords tied to your waist, sandbag lifts etc.) before practice to strengthen our muscles and cardio for routines in a couple of months As for punishing my coaches dont...

Elite cheer!

Elite cheer Nebraska

our tiny 1 team is dancing to Single Ladies by beyonce and its the cutest thing i have ever seen:D i think our junior 2 is dancing to No Diggity, the pitch perfect version, and our junior 4 is dancing to express from burlesque.

@dmouth11 thank you! that was exactly what i was talking about!

i noticed too many teams at worlds that were doing 1 and a half ups or double ups and on the dip they would do a half turn so it would only really be a full up or one and a half up. i hope the judges could catch that they weren't real double ups or one and a half ups

its everyone that just completley dosent throw their tumbling does 10. if you dont land then you do 5 and usually people on my team who had a janky stunt during the fullouts will do 10 just to be more confident on their skill.

our coach makes us do 2 and if 1 person dosent throw during one of the fullouts then that whole routine dosent count. we do 2 until we have everyone throwing all of their tumbling. then the people who dont throw, do 10 of their tumbling that they didnt throw and everyone else does 5 of their...

any predictions for the bids? i have no idea... :confused:

any predictions for the bids!? ;)

Cheer Perfection: Failure Is Not An Option : Video : TLC 7:06 they did not just put a slow motion feature on her forward roll i am so done......... 8:55 ALL WE NEED IS OUR BACKHANDSPRING AND WE'RE IN!!!:chestbump:

james speed came to our gym and taught it to us it was alright i guess i didnt think it was much easier than the regular full ups but its smart!

yes i also stared at this for 20 minutes trying to figure how this is possible^ you.are.welcome.

GIMME A V!

eww to whoever wrote this article

WHYYYYYYYY.

Omg the dad doing his girls hair and make up he is really a super dad! And when the girl and her dad were in the car singing the cheer music hahaha

Everyone else: Me: