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Even after struggling with an ED for years, I think it's really hard to have a "right" answer to this. However, I agree with all the above posters that making the conversation emphasize the person's positives is the way to go. "Big" is never going to sound complimentary. However, saying...

Everything is a balance! Diet trends tend to market themselves as gimmicks- cut carbs, no fruits, no dairy, etc.- when in reality, you need a variety of foods to get all the necessary nutrients you need and cutting out a food group is not going to be beneficial in the long run. So yes, some...

Tardy to the party on this, but if you (or any other premeds) ever need advice with med school aspirations, shoot me a message! I'm in my first year of med school now and would be happy to talk about whatever. All the work/stress is worth it, I promise!!

As a former Impact kid, I can say that Jamien and Jason are truly amazing. Jason was one of my very first coaches and is one of the reasons cheer ended up becoming a huge part of my life. And Jamien is absolutely brilliant! Best of luck to them! I cannot wait to see what Tri-Athletics brings...

For anyone who likes alternative, I'm really into A Silent Film and American Authors right now! My faves for A Silent Film are Harbour Lights and Driven by a Beating Heart and I can't stop listening to both Believer and Feels Like Yesterday by American Authors! I went to their concert the...

Your major is what majority of your classes are focused on. Most people who want to go to medical school major in Biology, Chemistry, Biochem, or some other science, though technically you can major in anything as long as you take the courses required by med schools (2 Bio, 2 Gen Chem, 2 O...

Monae I completely agree with this! I came into college with 32 credits from AP classes. Because of this, I never had an issue registering for classes (registration priority is based on credit hours). It also helped for football tickets, since I go to a large ACC school that does a lottery...

I listen to a really random combination, but it keeps me going! Drive By- Train What Doesn't Kill You- Kelly Clarkson Sail- AWOLNation Animal- Neon Trees Turn Me On- David Guetta feat. Nicki Minaj Glad You Came- The Wanted Circle The Drain- Katy Perry Save the World- Swedish House Mafia Fight...

I went to Elon and cheered there for one semester and transferred really quickly.. I know some people really love it, but I had an awful experience. Feel free to PM me and I'll give more details

So my best friend is turning 21 on March 3 and I need some help! I loveeee surprising people on their birthdays and have done a lot of things for her/ other friends over the years, but this year is the big one so I need to top it! I already know the day is going to end with a party at our...

Thank you!! I try to set out a block of time to work on stunts every practice. I will make sure we do a lot of repetition and will definitely enforce technique! I will go look for some videos now :) Love the idea for Simon Says with motions. I've been trying to think of games that involved...

Hi everyone! I've been the assistant coach of a Special Needs team for about 4 years now and as of this season I am Head Coach. I have a couple things I'm looking for help on!! 1. Can anyone think of any simple, fun stunts for us to try? The skill level on the team is extremely varied. We...

Africa for 3 weeks!!!! Volunteering at a local hospital Working Training for a 5k that's at the end of August Myrtle Beach Coaching my fabulous special needs team :)

Does anyone know the results of the individuals/ stunt groups? More specifically, who won Sr. Stunt?! Thanks!

This is one of my favorites so I'll try to explain it good! Theres 5 positions 1. laying flat on your back 2. Butterfly position (someone said this one above) 3. Feet flat on ground, knees bent 4. Feet at 90 degree angle in the air 5. Legs straight up in the air Then you go through and do...

I started at a small school and then transferred to a larger one. I LOVE the school I'm at now, so I'm biased towards large schools. I started at a small school because I wanted to feel like I wasn't just a number and know most of the people at the school. However, at a small school, I found...

third!