The UCA camp we attended last month taught full ups the "original" way with the main base turning her fingers toward her belly button and side base releasing.
I bought 1 set for my cp to use. A few of other girls wanted to try them before they try talking their parents into purchasing the kits for them. The bands got used 2-3 times doing one set of the toe touch drills before they started breaking.
I have the jump kit for my team. Tonight at practice we had 2 break and 1 broke the previous practice. Anyone else having this problem? I tied them just like the video showed.
The NHSCC has had non-tumbling divisions for years. It's getting more common in MN. In 2013 the National champs in Small and Medium non-tumbling were both from MN and both are large schools. My team competed non-tumbling last year but we continued to work on their tumbling skills throughout the...
I used a local screen printer and embrodery company for our warm ups. My kids love their Halloway brand jackets. The one they have is a mid weight, so they can put layers on underneath it in late October/early November (definitely needed in MN) and they are also comfortable wearing them indoors...
At the school I used to coach at we ran flags across the field when the football team ran out of their tunnel. We also ran the flags on the track in front of the stands whenever we scored and did pushups - one for every point on the score board. The kids also liked to tumble down the track. We...