standing tuck

Any conditioning/workouts that will help my standing tucks get better && easier. Awesome Thanks!(:

I currently have all my level 3 tumbling & I am trying REALLY hard to make a level 4 team for the 2011-2012 season. I have been working on my standing tuck and layout for awhile now & i'm pretty sure i can throw it by myself if I just get over the fear of throwing it without a spot. I think that...

I'm currently working on a standing tuck right now, but I constantly throw my shoulders back when I set and I can't seem to stop doing that. Ideally, I'd like to get my standing tuck (or even better- a toe back) by tryouts (a little over a month away). The strength and power to get myself over...

Whenever I throw my standing tuck alone on the tumble track I'm never pulled in or tucked enough and I always come out of the tuck early. I have the same problem when I'm on the floor with a spot, but it's less there. I always try to pull harder but I never can! Any tips or drills I can do to...

Has anyone else had this problem and how do you avoid it.? I have had my standing tuck solid and high with great form since I was 12-13 last yr at try outs i obviously had a good one and hit all my level 4 skills to make level 4. well through out the season, first insummer , then late fall I...

How long does it take to learn a standing tuck?

I reallly need help on landing my standing tuck. I always land on my knees. Help (: