- Apr 9, 2011
- 528
- 1,176
So when I pull my scorps and scales on my right leg I always end up rolling onto the side of my foot, and as a flyer this is causing huge problems. My old gym used to pull stretches on the left leg (that's British cheer for you) and I never end up rolling it on that leg. Now that I've switched gyms I've got the flexibility on the right leg but my foot wont stop rolling! Any tips for stopping my foot from rolling? Thanks!