- Apr 2, 2011
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- 4,494
Reaching the left hand over the foot and grabbing the heel. You end up with the back of your shoulder against the flyer's leg. You basically unwind your grip and it's a full up without the hand leaving the foot. It's a tricky grip to get the hang of but once you do it's incredibly easy.
Huh, Ive seen that for high to high full arounds but I would have thought that doing it from a load would dump the flyers foot sideways on the way up. Is it hard for the flyer to stand on as it spins?