- Jul 29, 2014
- 57
- 40
So I have a problem with dropping my chest in jumps and back handsprings. When my chest drops in my back handspring i really whip my hands and shoulders back and under cut it. That's basically what's keeping me from getting my bhs alone. Any tips you might have to help keep from dropping my chest in my jumps and bhs would really be appreciated. Thank you!