All-Star Help On Fulls?

[AllstarObsession]

Ive had a pretty inconsistent full for a few years, and Im working back up to it again.

i have an issue with not setting. I pull my twist straight out of my backhandspring. I didnt really ever have this problem before.
I also have an issue with piking really badly while im twisting. Its like I completely forget alllll of my layout technique.
I'll take a video tonight so everyone can kinda see what im talking about.

So I need help. Does anybody use any tricks to help them remember to use correct technique?

 

[ilikebigbows]

I have the same piking issue. My coach tells me to think of it not as a full, but a layout with a twist at the end. It helps me separate my set from my twist and remember my layout form.

 

[cali20allstars10]

maybe try to wait till ur half way through ur layout an thhen pull 4 ur twist

 

[omgitssydthekid]

I tend to think about pulling up and over. It helps me from not taking right off the ground and makes my fulls a lot prettier and higher!

 

[PullandPray23]

suck you belly button in to your spine and squeeze you butt

also get those arms above your head right next to you ears before you begin to twist