- Aug 9, 2012
- 3,154
- 4,848
Alright, so i came up with this amazing pyramid for our rec group (12 girls) and one of the best back spots we've ever had fractured her ankle during half time and so now we only have 11 girls. Some skills we have;
Extension (1 group only and only hits with help from other flyers or a front spot)
Prep (all 3 groups)
Shoulder Sits and Stands (2 people only)
Swedish Falls (has to be 4 people)
V sits ( we only need 2 people +flyer for that)
Hitches (4 people)
Libs (4 people)
Show n Go (4 people)
Also, my coach doesn't feel comfortable having a group w/ a back spot because of the amount of times we keep falling and the back spot is the reason the flyer is safe.
Any ideas? We're teaching some girls to do assisted one mans (at prep level) on tuesday, so that could be a posibility for a stunt!
Thanks so much! We're waiting until the doctor clears our cheerleader to back spot (shes on a boot, fyi)
Extension (1 group only and only hits with help from other flyers or a front spot)
Prep (all 3 groups)
Shoulder Sits and Stands (2 people only)
Swedish Falls (has to be 4 people)
V sits ( we only need 2 people +flyer for that)
Hitches (4 people)
Libs (4 people)
Show n Go (4 people)
Also, my coach doesn't feel comfortable having a group w/ a back spot because of the amount of times we keep falling and the back spot is the reason the flyer is safe.
Any ideas? We're teaching some girls to do assisted one mans (at prep level) on tuesday, so that could be a posibility for a stunt!
Thanks so much! We're waiting until the doctor clears our cheerleader to back spot (shes on a boot, fyi)