OhHeyJ Dec 15, 2009 103 115 Mar 15, 2013 #1 Does anyone know if there are any good ones? Like the videos CEA have released to help flyers but based on improving your jumps?
Does anyone know if there are any good ones? Like the videos CEA have released to help flyers but based on improving your jumps?
C CheerlyHere Feb 27, 2013 34 10 Mar 17, 2013 #2 I saw some jumping videos on youtube. One recommended using resistibands on your legs.