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I need help getting my splits over the summer any advise?
Search for stretching in the search bar. There are also you tube videos-I know Gabi Butler has some that are good.

Just remember to warm-up well before you stretch.
 
Many people like to read posts and try to answer questions or add to discussions. Creating new threads to just say "this is my 1st, 2d, 3d post" makes it tougher to get through it all.

If all you want to say is "This is my X post", please put it here.


Thanks, SharkDad! This is my first time using Fierce Board and I'm pretty lost! lol. This is my first post... :)
 
Many people like to read posts and try to answer questions or add to discussions. Creating new threads to just say "this is my 1st, 2d, 3d post" makes it tougher to get through it all.

If all you want to say is "This is my X post", please put it here.
my 1st post
 
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