Pointed Toes In Jumps.

[Mara Gates]

My jumps are pretty good. They're hyperextended, but I seem to have a problem with pointing my toes. Any tips you have would be helpful. Thanks!

 

[BSB_Chris]

My jumps are pretty good. They're hyperextended, but I seem to have a problem with pointing my toes. Any tips you have would be helpful. Thanks!

Think about squeezing your your calfs as you point your toes, this works for me. Just think about pointing your toes in everything you do and it will look much better.

 

[MamaCoach]

Focus on those pointed toes and soon enough it will become second nature. Just be aware to point them every single time you jump. Muscle memory!

 

[SmileyRyleigh]

only one of my toes points... its annoying.... but the foot that wont point is also the foot i broke my ankle on so that may be the reason.

 

[SeniorBlack_Trey]

Stretch your feet. When you are in a split have someone or yourself pull your toes to the floor. Make sure they are curling and you should feel a pull on your shins and top fo your foot. This will make it easier for you to point them =)

 

[alexamarysouza]

only one of my toes points... its annoying.... but the foot that wont point is also the foot i broke my ankle on so that may be the reason.

YES, I was going to say the same thing. lol I hurt my ankle/foot area years back and can only barely point my right foot

 

[mgullicksen]

think about pulling your heels up rather than focusing on pointing your toes, that tends to help me.