Workout Wednesday: Upper Body Strength For Flyers

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Jan 21, 2015
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Did we hear you say WORKOUT WEDNESDAY??

Yes, it’s that time again and this week @CHEERFIT is focusing on UPPER BODY strength for F-L-Y-E-R-S!!
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Complete each exercise for 12 reps x 3 rounds and get your how-to videos in the CHEERFIT Club #ambassadorperks
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cheerfittraining.com/clubWOOO are you ready or what??
 
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