- Nov 18, 2012
- 162
- 91
I am point flyer on my cheer team but I'm having trouble with baskets!! It a just regular baskets where they throw your up then catch you lol nothing special. I have done good baskets before but only like 2 times haha, I have been jumping out of them almost every single time. I have been trying my best but I just keep jumping out!! My coach threatened to take me out of the basket part if I can't do it!! I have practice every Wednesday so I need advice ASAP!! What can I do at home to practice not jumping out and how can I keep myself from jumping when we do baskets?!?! Any advice will be appreciated!!