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We always tell our girls to eat a protein and a carb that's easy to grab on their way out
Cut up apples with peanut butter
String cheese with grapes
a few lowfat grahm crackers crumbled into yogurt is a fave
thats exactly what my coach told us last night!We always tell our girls to eat a protein and a carb that's easy to grab on their way out
Cut up apples with peanut butter
String cheese with grapes
a few lowfat grahm crackers crumbled into yogurt is a fave