- Jan 15, 2012
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recurring issue so see a doctorAny one with injury knowledge?
I'm pretty sure I posted in this exact thread a month or 2 ago with the same problem - well its come back! I've re-sprained/done something to my ankle and I don't know what to do!
It is a throbbing pain all the time at the moment whether sitting or standing and when I bring my toes up towards my shin it gets to a certain point and the left side of my ankle goes into a weird spasm/cramp type feeling? And then I lower my toes and its back to being just a throbbing pain. It hasn't been sore for months and all I did was stand up after I had been lying down for 2 ish hours and it's really sore again!
I am a hurdler and dancer so ankle, knee and hip soreness aren't uncommon but this is the sorest!
Is it something I should get checked out or just rest and ice?
Thanks will do. I'm the type of person that barely goes to the doctor and just waits for stuff to get better but I think this is worth a visit, very sore stillrecurring issue so see a doctor
I just gave you your 1000th shimmy (YAY!) and I thought it would have changed :/ I always thought they changed at milestones for shimmys (like 100, 500, 1,000) or something like that.I am sure this is probably answered else where or maybe I am just oblivious but when do our titles change under our names/when do we get more points. I feel like I've had the same title for quite a few shimmies now. (Slightly embarrassed to ask this question because I feel as if everyone knows the answer except me)