routines

I am just curious about what is part seems more difficult in a routine.:help:

Which part of the routine is difficult?

So I coach a high school JV team and we're coming up on competition season. My routines are kind of known for their themes. In the past i've done royalty, #betterthanyou, supergirls...etc. This year I'm struggling on coming up with something. I'm looking for a more general theme because in the...

MixPlay is a time-saving iPhone/iPad app designed by a former college cheer coach (me :) that lets you: Quickly import mp3's from email or a URL. Play routine music offline. Easily define your routine sections. Play a section in one tap! Scrubbing blows. Easily adjust the tempo. Auto-repeat to...

Click For Full Article A video of the Lumberton High School cheerleaders performing a 9/11 cheer routine to audio from the day the towers fell has been viewed more than 25 million times on Facebook and YouTube. The squad’s coach Lauren Sheffield says the squad has performed a 9/11 tribute...

Looking for some ideas for a fun and hip pep rally dance... It doesn't matter what we do stunt wise or jumps wise or tumbling wise...all we hear about is how amazing our dance team is. They are very talented girls, but so are our cheerleaders. I think the only way for the girls to get a little...

We are trying to decide if we should mix our own cheer music or leave it to the professionals.... Thoughts?!

Does anyone have a good stretching routine they use for their squad? Looking for something to help increase flexibility. Thanks! :)

Hey everyone, So as most of you know, the typical format of a all-star routine has the dance at the end. At least that's what I see 99.9% of the time. My question is there any reason to put it in the middle somewhere? Would you expect it to score differently by not putting it at the end? What...

Click For Full Article Oh, how things have changed! 1984 doesn’t seem like that long ago, but take a look below at how much skills have changed for the University of Louisville! Just 30 years separates the two routines, and it’s kinda mind-blowing how much competitive cheerleading routines have...

Do anyone have a video of that routine online somewhere? I know that had some drops but it was one of my favorite UK routines ever.

What are the best ways to practice skills and run throughs in order to make sure it will hit when going full out. I know just doing the skills outside of the routine, maybe running everything in one half and then the other and some full outs? Any suggestions that work for your teams skills?

Rah Rah Routines is a consulting firm specializing in choreography, stunt camps, routine consultations, group tumble lessons and more for cheerleading organizations. We are committed to teaching athletes novice to elite cheer and tumble skills as well as original, creative routines, while...

It is my understanding that high school teams in Canada no longer need a cheer section in the routine, according to the new score sheets. Can somebody please verify this? Everybody I have contacted isn't sure or hasn't gotten back to me. Thank you!

I've been coaching for two years, and I've done it both ways... can't decide if I prefer opening with a cheer or having them cheer over a quiet beat in the routine. I'm worried about stopping and starting music; I would rather have the whole track run straight through. The year they cheered...

Since I took over coaching, the squad performs a special dance/routine at our Tipoff Game, Homecoming, and Senior Night. In the past years, my seniors have been very great at contributing to coming up with the dances, except for last year. Last year, they didn't help what so ever and neither did...

I wanted to use the uca extreme routine music from 2012 for my team's half time this season. any help?

When does your choreography start? When does your team learn their routine? How long after that do you compete your routine? My 2 CP's will start choreography July 27th. We don't have the comp. schedule yet, but I have heard we will start competing around Nov. 1 st.

Does anyone know the name of the international team from 2014 Worlds who had a slow motion tumble section in it at USASF & IASF Worlds? It was awesome, but I can't find it On Demand. Puerto Rico, Costa Rica? Please help!

We love the new song by Lil' Jon "Turned Down For What"