Official OWECheer
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- Jan 16, 2014
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I have no idea what progressions should be taught (hence why I asked). I find it surprising to hear that they are easier than kick doubles, I always thought the opposite.I did a back tuck toss my first week or so on my college team. I don't remember what baskets I could do before (maybe a non-flipping tuck-x), but it doesn't require much more than a toe touch to do. What kind of progressions you think should be done before a tuck toss. They're really pretty straight forward. Pull your knees over your head and you'll flip. I learned on boys though so I guess there's a lot more air time for error.
I also learned double downs from aero. We were a coed team, we didn't do preps.