- Jul 14, 2010
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Also can anyone recommend a good shoe insert. I just started a new job so I'm standing all day and OMG I haven't been this sore since I was on an iag5 team! I broke (never healed properly) my ankle 4 years ago and it was literally throbbing when I got home and my feet were hella sore as were my legs and knees and back :/ yikes!
Also wondering if maybe I should speak to a sports med or ortho dr about my ankle and see if it's worth getting the scar tissue removed.
Bs connoisseur
Also wondering if maybe I should speak to a sports med or ortho dr about my ankle and see if it's worth getting the scar tissue removed.
Bs connoisseur