stunt

Click For Full Article with Kenny La from Outlaws All Stars, Australia Hey everyone! Today we’ve got some quick tips for the small but fierce faces of the stunt group—the flyers! SQUEEZE YOUR CENTRE Staying ‘tight’ requires you to squeeze your centre which is where your hips are. Whether...

Click For Full Article with Kenny La from Australia Hey everyone! Today we’ve got some quick tips for the tall, powerhouses of the stunt group – the backspots! PULL UP Being the tallest in your group, make sure you pull the stunt up to lighten the load on your bases and increase the...

Stunt groups should be cohesive but my Mini 2 team has a hard time with that. Obviously, taking blame is a hard concept at that age (and most ages), but the girls don’t try very hard and then get angry at one another if something goes wrong rather than figuring out what even went wrong. As...

Click For Full Article with Kenny La from Outlaws Allstars, Australia Hello everyone! This is the first Stunt Tip Tuesday to appear on the Outlaws Edge page and what better way to start off this journey with an episode on Injury Prevention. Stunting takes a toll on of our bodies and in...

Click For Full Article with Kenny La from Australia STUNT TIP TUESDAY . SOUND ON . Hey guys, today we’re going to talk about a very common mistake that bases make while stunting—not being under the flyer. The following are a few causes that I believe as to why this could happen: LOOKING...

Click For Full Article with Kenny La from Australia Hey guys, I’ve received numerous requests from people about what exercises can help with stunting. Today I’m going to list 3 exercises that I believe have a positive influence on your stunting – better yet they can be done without equipment...

Click For Full Article with Kenny La from Australia Hey everyone, with EXECUTION becoming a big focus for coaches, here are some tips that I believe are essential for good execution in stunting DON’T MOVE A big part of execution in stunting is the ability of the stunt group to perform the...

Hi, I have stunt camp on Saturday. My family scheduled a two day vacation at the same time. The choreography/stunt camp dates for my gym were released in May and my family didn't know we'd be going on this vacation until 1 week ago. I'm really disappointed that we didn't even try to work around...

Click For Full Article with Kenny La from Australia Hey guys, I’ve gotten a lot of requests to do a segment on partner stunt libs, specifically the different grips and how to execute them. This is my interpretation of the grips. UNIVERSAL GRIP This is the most common grip used in partner...

Click For Full Article by Kenny La from Australia Hi all! Today we’re looking at how coaches can maintain their athletes’ motivation when the stunt isn’t hitting. Here are 3 suggestions that I personally believe can reignite that passion in your athletes BREAK THE STUNT DOWN Doing the...

Click For Full Article with Kenny La from Australia Hey everyone! Today we’re talking about failure. I’ve previously posted about the topic of failure but today I’m going to condense it down to 3 main reasons why I personally think it is so important. FAILURE = EXPERIENCE The only way to...

Click For Full Article The phrase “how you train is how you compete” is absolutely true. Since there is no substitute for a competitive environment in most gyms, athletes have to place themselves in that environment. Visualising the gym as a comp venue and placing artificial pressure on...

Click For Full Article with Kenny La from Australia Hey everyone! On today’s edition of Stunt Tip Tuesday, we’re having a look at sports or activities outside of cheer that can improve your stunting. The following 3 activities are what I personally believe can help you greatly with your...

Click For Full Article with Kenny La from Australia Hey guys! Today’s episode of Stunt Tip Tuesdays is Rolling Out . Stunting takes a toll on the body especially on the joints and the connecting muscles. Taking time to roll out is essentially giving yourself a deep tissue massage that...

Click For Full Article with Kenny La from Australia https://www.cheerdaily.com/wp-content/uploads/2018/06/Video_1.mp4 Hey guys, it’s Tuesday again and today’s topic of discussion is Communication . Communication is extremely important within stunting. The ability to convey yourselves to...

Click For Full Article with Kenny La from Australia https://www.cheerdaily.com/wp-content/uploads/2018/06/Video.mp4 Hey guys! This week we are having a look at the common mistakes during a partner stunt toss When partner stunting with someone, whether it be the first or your 1000th session...

Hi guys idk what to do at the moment. Im a junior and just made varsity and finally got my stunt group, and since im the 2nd shortest flyer i got put with super short bases who have never based before and cant do anything. But this is completely unfair because a senior even shorter than me got...

Click For Full Article with Kenny La from Australia https://www.cheerdaily.com/wp-content/uploads/2018/05/Video-1.mp4 Hey guys! So for today’s Stunt Tip Tuesday we’re having a look at the importance of warming up Whenever you’re about to go into a stunt session, whether it’s partner...

Click For Full Article with Kenny La from Australia Hey guys! I’ve been cheering for a number of years now and this sport has given me so many unique experiences & opportunities that I’d never thought possible. For that reason I want to utilise what I’ve learnt over the years and give back to...

I have a sweet student who had planned to cheer on a college team, but recently discovered medical issues mean that she cannot risk a concussion or any sort of head injury. No tumbling, no stunting. She’s pretty upset. Is there any way that she can still be involved in cheer?