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Perfect, thanks so much. Am I right in thinking raising one leg would make it an inversion?

Is the below position legal in L3? The inversion rules get more complicated every year I'm sure. If it is legal, would it be possible for the bases to throw her feet backwards over the backspot's head and catch in prone? Trying to find ways to dismount. Thanks!

Close enough, Leeds! The Fierce Board App! || iPhone || Android

Just thought I'd remind people, there are a lot of minors on the boards who might forget to get permission from parents! I'm not actually from the gym in my avatar, I just went to a stunt camp there last year :) The Fierce Board App! || iPhone || Android

Without wanting to cause any offence or anything, please be careful sharing personal details which could give away your location such as full name and gym name! The Fierce Board App! || iPhone || Android

Boys are mean. The Fierce Board App! || iPhone || Android

We usually have a distinction between coed and all girl from level 1 in the UK, especially for university teams. Over here the lower levels are saturated (good thing! Lots of new cheerleaders!) and only a handful compete at levels 5 and 6 so it seems like a natural place to start when forming...

A few new uniforms debuted at the first university competition of the season last weekend! They were all public on Facebook so I figured it would be okay to post them. Leeds Celtics Buckinghamshire New University (BNU) Swans Southampton Vixens

Liberty Cheerwear (in the UK)! The lady who runs it is absolutely lovely and goes out of her way to do what she can for you, I'm sure your new uniforms will be beautiful! The Fierce Board App! || iPhone || Android

Not sure if this has been shared anywhere on the boards yet; Penn and Teller's episode on why cheerleading needs to be classed as a sport (be aware there is lots of swearing/cussing!)

I feel like as such a high profile team and gym, they have a lot of responsibility on their shoulders to represent our sport in the best way possible. Children both within our sport and those who know nothing about it look up to them and while their athleticism and sportsmanship make for hugely...

I'm completely baffled that uniform companies charge such outrageous prices and they're not even made to measure?! Granted, our uniform might be relatively simple, but it was completely custom designed, we got a new logo and every single athlete (about 100!) was measured with a tape measure and...

Shoreline Wolverines? Shoreline Marvels? (You'd only have a problem if you named your teams after Marvel characters!) Lakeside, Lakeview, Lakeshore? Just combining things others have suggested! The Fierce Board App! || iPhone || Android

What skills would you say are necessary in a level 3 pyramid to max out? I've seen a lot of pyramids look the same but in a different order so I really want to try make our's more interesting, but without risking points! The Fierce Board App! || iPhone || Android

Athletic, clean and above all, classy. Why can't all uniforms embody that?! Looking at you here, AZ Power. The Fierce Board App! || iPhone || Android

I saw the movie first, I had no idea it was based on a book at the time but I read it in summer and loved it! I was surprised how true to the book the movie is, rare to find such a good adaptation! On a side note, if I had shin splints how much pain would I be in? Started practicing standing...

The crop and 3/4 leggings are stunning, I love them! Especially as the male version is so well done and matches! I loved the full top until I realised it has a mesh stomach, I'm all about the fabric. The Fierce Board App! || iPhone || Android

I definitely agree! I think the old shade was a very pale blue and this blue mystique looks a little darker, but a nicer shade to me! The Fierce Board App! || iPhone || Android

Queen Mary Angels (university team in the UK). They're representing at ICU University Worlds this weekend! (good luck if anyone sees this!) :) This is their level 6 kit, apparently their level 3 kit is the same with additional rhinestones around the 'A'. I think it's gorgeous, very clean and...

I've heard nothing but good things about Benefit's foundation (I want to say Oxygen Wow?), I'm using CK foundation (from Debenhams) and while I do like it a lot, I'm thinking of switching to Benefit! I'm using Benefit Hello Flawless powder and I love it. The Fierce Board App! || iPhone || Android