We just finished our stunt camp and they gave us one body position in one legs and 3 in pyramid. (body positions as in heel stretch, scorpion, scale, arabesque) and I was wanting to make sure that's enough to max out for both pyramid and one legs. If we need more we can add, but I would like to...
Quick Question: Can a two leg extension be braced by someone in a one legged prep? The one legged flyer is in prep with a bracer from the ground. So can that flyer brace an extension?
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Article from ESPN.com – Photos and article written by Mary Buckheit, March 16, 2004
I come from this school of thought: If you can ring a doorbell, you can be a cheerleader.
But then again, I’m a jock. You won’t find my picture next to the ‘best legs’ category in the...
Hey guys, I wanted to know what your guys' favorite stunts and pyramids are. My team has done stunts from back tuck baskets to waterfalls to scales (you get the point). I was just curious what your guys' favorite stunt sequences and pyramids were! thanks babs :p
with 19 kids, 5 stunt pyramid, 2 rewinds. I know you need a back spot on the preps to make it legal. But can you have the center stunt a partner stunt with a spotter and still do the rewind?
This is a question regarding a college pyramid transition. The three female mid-flyers go up in shoulder stands and then the two male spotters mount the two female top flyers. The top flyers then perform a cartwheel into the mid-flyers' arms and then perform rewinds that ends in a 3-3-2 stag...
Off the top of my head, the following are illegal on the basketball court:
2 1/2 high pyramids (i.e., 2-2-1 pyramids, 2 1/2 high wolf wall, Swedish falls)
Basket tosses (this includes non-flipping tosses)
Any one-arm partner stunts other than the cupie
Twisting tumbling skills
Rewinds
Any...
Just curious as it came up in a discussion and no one had a solid answer.
3 stunt groups in a pyramid, outside groups in prep bracing center flyer. Can the inside group do a tick tock lib from prep to extension without the backspot holding both ankles?
I coach mini level 1 and I am choreographing their routine. I understand the pendulum rule of having 2 catchers is no longer. I want to make sure that pendulum to flatback in a level 1 pyramid from prep is legal? Would it be legal to the stomach as well?
I emailed [email protected] twice with this video asking about the legality, but unfortunately I never got a response back. Would this be legal for a level 1 pyramid? Thank you.
Under national fed high school rules - can a flyer front flip 1 1/4 rotations in a pyramid? For example: flyer begins in scrunch (with two legal bracers) and front flips one full rotation then lands on her stomach? (she never loses contact)
Thank you so much for your help!
The Fierce...
When it comes to pyramids I like something different. Not your normal stuff like only tossing the middle flyer. I really like to show versality. What are some ideas for your non-conventional tosses and/or pyramid ideas!! Feel free to post videos!!!
Alright I tried searching for as many videos as I could to get some ideas but I'm having a hard time thinking of teams.
What are some teams who do their dance then pyramid? (Besides the obvious Cheer Extreme teams). I know Great Whites 2014 and some others did this year.. Who else?
Is it legal for a flyer in a Log Roll to hold hands with a flyer in a Prep in level 2?
I thought it was illegal as per the 2nd clarification below:
Stunts I - A single full twisting log/barrel roll is allowed as long as it starts and ends in a cradle position and may only be assisted by a...
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The most frequent violations so far this season have been related to early releases during pyramid release moves. When we refer to “Early Releases” we are saying the bracer and top person are not maintaining contact with each other. This … Continue reading →